Free Resources
Resources! For You! Try them right now!
![](https://positive-minds.org/wp-content/uploads/2021/02/2-300x300.png)
Gratitude Journal
Download your free Journal
![](https://positive-minds.org/wp-content/uploads/2021/02/3-300x300.png)
Character Strengths
Find out your auto-pilot skills
![](https://positive-minds.org/wp-content/uploads/2021/02/4-300x300.png)
Three Good Things
A go to exercise to increase well-being
![](https://positive-minds.org/wp-content/uploads/2021/02/5-300x300.png)
You at your best
A great exercise to see what your strengths are
![](https://positive-minds.org/wp-content/uploads/2021/02/1-300x300.png)
Guided Meditations
Meditations by Leigh Best
![](https://positive-minds.org/wp-content/uploads/2022/06/Positive-Minds-eBook-New-300x300.png)
Free
e-Book
Our free e-book!
Worksheets
Have a little look at these and give them a try today to find out more about your well-being. You don’t need access to a printer to do these, you can click them and use them as a reference and do them on any note pad or paper at home.
We will keep updating this page with more worksheets so keep checking back on us!